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Contact
Fitness Programs
Fitness Programs
Personal Training
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Personal training is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify your fitness goals, assess your movement, and design a program specifically for you to achieve your health and fitness goals as quickly as possible.
Coaches
Trainer
Steve Harlow
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True passions for health and wellness has been the driving focus behind his 20 years in the industry.
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"We must always keep in mind that overall health and wellness is more than just working out. It is a lifestyle that we must practice daily."
Schedule
Schedule
​​Monday - Friday 7am to 11am *Personal Training*
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Monday - Friday 12:30pm to 3:30pm *Personal Training*
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Personal training scheduled by appointment.
Pricing
Pricing
Personal Training:
4 pack of sessions
$320 ($80/session)
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